Day 47 to 51 of 365 Days of Gratitude


Day 47 to 51 of 365 Days of Gratitude

kick fit, Hammer Fit, Chelsea Hackett, fitness, Muay Thai

Hammer Fit at Wise Force Gym, Burleigh Heads. Australian Muay Thai Champion and our PT/Instructor Chelsea Hackett out front. Yep, my little head and thumbs up to the left (we were very sweaty). Photo by Chelsea Hackett.

February is almost over. Can you believe it will be March in under a fortnight? Time certainly flies so make the most of every moment. I didn’t find much gratitude on Friday (it was ‘one of those days’) but I did choose to find something, and you can too. Even a bad day has to have at least one positive. Maybe it’s a lesson learned or just a blooming flower in your garden. Find it; it’s there somewhere.

Day 47 I am grateful for:

Another early morning sunrise, because Thursday mornings I go walking with my friend Sue and it’s early enough to catch the sunrise as we round the bend at the Alley (Currumbin Beach). What a great place to start a day!

Day 48 I am grateful for:

Nothing (just kidding) – for morning bootcamp that had me aching all over, because we used lots of weights and at my age weights will build strength and help me live a longer healthier life.

Day 49 I am grateful for:

Finishing the book I’m reading while lying in a shallow pool, because I just love books and Saturday was hot. The smell of the sprinkler on the dry grass was amazing.

sprinkler, summer, donna munro writer

Sprinkler water like diamonds in the sky.

Day 50 I am grateful for:

Registering my CIP, because now my book is registered with the National Library of Australia, it’s a real book. I’m so excited. Grateful, grateful, grateful!

Day 51 I am grateful for:

Early morning kick fit, because our trainer Chelsea Hackett is an inspiration (she won her weight division in the Australian Muay Thai championships over the weekend. Congrats Chels, you are amazing.

I’d like to mention too; the group of women who train at Hammer Fit are the most supportive, encouraging, motivated group of women I have ever trained with. No-one complains. Everyone has a dig. There’s no negativity just lots of positive vibes. We come from all walks of life and in all different shapes and sizes, but we all want the best for each other. All women need to take note; build each other up, not tear each other down. Be kind always.

Bootcamp, Hammer Fit, fitness, beach

Beach Bootcamp with Hammer Fit Summer 2016.

What are you doing to keep fit?

Find a group like Hammer Fit and you’ll always want to turn up.

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About donnadmunro

Donna Munro is an author, freelance writer, blogger, graphic artist, content writer, book marketer, administrator, web editor and book reader. She's been published in Take Five, The Australian Woman's Weekly, For Me, She, That's Life, Woman's Day and Club Life (as well as smaller publications). She recently formed Warm Witty Publishing to self publish her debut novel 'The Zanzibar Moon', because she's too impatient to wait any longer. Donna lives on the Gold Coast with her husband, youngest son and the weirdo Staffy Mahli. She adores being a grandmother but still feels young. She often joins her husband's pool cleaning business, just for fun (but is unsure if she's all that helpful). She keeps fit and has a fondness for elephants (she sponsors Tundani in Kenya) and owls. You'll often find her digging her toes in the sand while reading a novel at the beach.

Posted on February 20, 2017, in Family life, Happiness, Health and fitness, Publishing, Writers, Year of Gratitude and tagged , , , , , , , , , , , , , , , , , , , , , . Bookmark the permalink. Leave a comment.

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